12 Days of Valentine’s – Eat Yourself Happy (part 2)

Welcome to part 2 of 12 Days of Valentine’s – Eat Yourself Happy! Chocolate, glorious chocoalate! Where would we be without you? Probably a few pounds lighter I’d say. I am a MASSIVE fan of chocolate. I can’t have the stuff in the house or else it all has to be eaten, all at once. I grew up loving milk chocolate but have recently really began to understand the benefits of dark chocolate and furthermore raw 100% cacao.

If you indulge moderately in 100% raw cacao you will feel satisfied without it going to your hips, plus their are so many health benefits. Watch the video to find out more. If you missed part 1 on how to eat yourself happy, check it out here.

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4 Responses to 12 Days of Valentine’s – Eat Yourself Happy (part 2)
  1. Jules
    February 10, 2012 | 3:28 pm

    I am learning to love dark cocoa!

  2. Dede
    February 12, 2012 | 2:26 pm

    Visiting from the Alexa hop.
    I love dark chocolate and prefer it to milk chocolate. I need to learn more about raw cacao.
    Dede recently posted..Freebie Friday: Free Kindle downloadsMy Profile

  3. […] what am I doing right? Green smoothies for breakfast chock full of kale, cacao beans, spinach, flaxseed oil, blueberries and apple cider vinegar (not usually all at the same time); […]

  4. […] Remember that 100% cacao has so many health benefits. I love this Superfood and use it in smoothies and other treats. I have alot to say about the benefits of cacao. […]

KiwiCanadian expat adventures with my husband and 2 kids from life in New Zealand to New York and back again. Adventures in inspired family living, travel, health & fitness.Read More »