It seems everyone is talking about infused water. Their are special bottles to take your infused waters on the go and jugs and pitchers that also make it easy and pretty to display at a dinner party. Truth is, from a health perspective infused water is good for you and tasty too! And even better, …
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If you’ve never been to Bikram Yoga, you may be wondering what to expect. You’ve heard it is a 90 minute yoga class in intense sweat inducing heat, so why do people either love it or loathe it?? I’m on the love it side of the fence for so many reasons…The most obvious reasons being …
Please welcome Janet as my guest poster today. I asked he if she would be willing to share her journey through weight loss, and she has been candid enough to share it here with you. I hope you will show her some love – leave a comment, and visit her blog. ~ Ghada I talk …