It seems everyone is talking about infused water. Their are special bottles to take your infused waters on the go and jugs and pitchers that also make it easy and pretty to display at a dinner party. Truth is, from a health perspective infused water is good for you and tasty too! And even better, …
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I’ve seen recipes for healthy black bean brownies all over the internet. I have a sweet tooth, so I have been wanting to try my hand at making them. Now that I have a high powered Optimum 9400 blender, they were easy peasy to whip up! The one problem that people talk about is the dryness …
Image thanks to © Dmitry Ersler When I had Mr P I was scared about exercising and breastfeeding at the same time. I all but gave up exercise because I didn’t want to be one of those women who doubted her milk production after resuming exercise. Sure, I kept up a walking routine, but that was it. …
Why Coconut Water is Good for Breastfeeding Active Mamas Read More »
I finally ran my first color run this weekend, THE original color run. The one that I pinned years ago on Pinterest and knew that I wanted to do one day. The Color Run came to Brooklyn this weekend and originally I was meant to run it with a girlfriend. In the end she wasn’t …
Kabocha squash has less calories than its more prolific and loved butternut squash, but it also has half the carbs of butternut. With its yummy soft edible skin, this is a versatile veggie packed with lots of vitamins for energy and an even sweeter taste than butternut squash!
That’s me at Sesame Place eating a salad with grilled chicken and dressing on the side. In the end I didn’t even use the dressing and it would’ve been just as easy (but less friendly on my waistline) to order pizza, french fries or tacos. Hopefully if you are dieting, you are on a sensible …