I generally drink milk based smoothies 4-5 mornings a week. I prefer the mild taste of almond milk in my smoothies over low fat cow’s milk, plus it keeps my calorie count down (a girl’s gotta watch her figure after all!) Not only is almond milk rather costly, but it is usually loaded with added …
The Kellogg’s Share Breakfast Movement is on a mission to show families how a wholesome breakfast can help kids reach their full potential every day. As a former teacher, I have seen how poorly kids can perform in school when they do not start their day off with a proper nutritional breakfast. One of the most …
Kellogg’s Share Breakfast Movement Believes in the Power of Breakfast Read More »
Wowsers, can you believe St Patricks’ Day is just around the corner? Back in the day, it used to be all about drinking green beer for the day and the St Patrick’s Day parade. The stores have already switched over to Easter mode and bypassed St Paddy’s, but for me it is a fun holiday! …
I’ve mentioned organic food before as an easy way we can all try to eat healthy. This video was prompted by a conversation I overhead with 2 female friends at the grocery store. They were looking at the organic chips and biscuits. One was picking up boxes of goodies and throwing them into the cart …
If you’ve read this blog before, you will know that the newest love of my life is my baby girl born in early November. I am exclusively breastfeeding because I feel this is the best for both her health and mine. I’ve said it in the past, and I’ll say it again, though breastfeeding is …