So excited to be running the Auckland Half Marathon again! I ran it nearly 4 years ago just before we decided to try for number 2 (who is now Little Miss). Running over the bridge from Devonport back into the city was exhilarating, I’ve always loved that view. It was my first road race, my …
Training Week 1: The Bumpy Road to Auckland Half Marathon Read More »
If you’ve never been to Bikram Yoga, you may be wondering what to expect. You’ve heard it is a 90 minute yoga class in intense sweat inducing heat, so why do people either love it or loathe it?? I’m on the love it side of the fence for so many reasons…The most obvious reasons being …
How’s everyone’s summer going so far? I know, I know it has only been 2 days. I can’t help but feel that they have been a glorious 2 days though. The weather has been great – hot, breezy and not too much humidity. It is the weekend and I took a day off work on …
Summer Solstice with Mind Over Madness Bikram in Times Square Read More »
Welcome to day 10 of the 12 Days of Valentine’s Love Yourself! Today is about breathing deep. Once upon a time I was really into Bikram Yoga. I lost well over 10 lbs through the practice, increased by strength and flexibility as well as minimized stress. Even though I don’t get to practice regularly, their …