With Mr 4.5 I used to make most all of his food from scratch. I have a life threatening allergy to peanuts and many other allergies to food that are less drastic but still cause hives or some other discomforting allergic reaction. I think my ups and downs with food is what made me research …
I’ve written about coconuts before and how hydrating they are here and even about making lactation mini muffins here, in a word I love coconut water and the benefits of coconut milk and its meat in general. I figure since a can of coconut water costs about $1.75, I may as well spend the extra …
How to Open a Young Coconut Without Hacking it to Death Read More »
This week’s theme for Pretty on Pinterest is Your Choice! I have just started drinking green smoothies again for breakfast and I thought this would be the perfect topic to cover this week. Can I just say I love smoothies? When I discovered green smoothies a few years back and the benefits to getting your …
If you haven’t heard of this book yet, where have you been? Country Crock has released a free ebook of kid friendly recipes written by Clare Crespo called a Very Veggie World. I was pretty excited to be invited to the book launch in New York for 2 reasons. I love, love, love Clare’s book Hey …
Welcome to the second installment of a fun new hop for all you Pinterest Addicts out there. If you’re like me, you might find yourself pinning heaps of good ideas, recipes and crafts that you say to yourself you’ll do later – well, later just never seems to come. Twice a month with Don’t Just Pin …
Don’t Just Pin It…Eat It! Lime Green St Patrick’s Day Popcorn Read More »
Black History Month may be over, but I recently had to make a dish for my son’s pre-k to celebrate the diversity of the students in his class. Their were dishes from Grenada, Guyana, Dominican Republic and my contribution was from Barbados (it’s people are known as Bajans), where both my parents were born. My …