Hummus is one of the easiest spreads to make yourself at home. The number of ingredients are minimal and generally you can add or remove a few spices depending on how punchy you want the end result to be. You might need to make a special trip to the store for chickpeas and tahini, but …
I generally drink milk based smoothies 4-5 mornings a week. I prefer the mild taste of almond milk in my smoothies over low fat cow’s milk, plus it keeps my calorie count down (a girl’s gotta watch her figure after all!) Not only is almond milk rather costly, but it is usually loaded with added …
The Optimum 9400 blender has been recognized as the No.1 Vitamix rival. So I was excited to be invited as a Friend of Froothie by the New Zealand distributor of the Optimum 9400 to put this powerful blender to the test. In just a few days I have created so much more than just smoothies – …