disclosure: I am part of the Shaklee Corporation blogger program but was under no obligation to post this post. I am posting because I would like to give my lovely readers a chance to experience Shaklee 180™ . People following the weight-loss portion of the Shaklee 180™ Program can expect to lose 1-2 pounds per week. I am also a Shaklee Independent Distributor.
If you watched my month 5 video update, you’ll know by now that I have reached my goal weight! So now what? Well with one month left on the Shaklee 180™ blogger program I figure I have one month left to kick butt, tone up and come to grips with my new body. I took the pictures below on July 26 and today on August 2 a week later I am down another 3 pounds for a grand total of 27 lbs lost since March 1. I have to admit that my original goal 5 months ago was pretty modest, I think I was afraid that I wouldn’t lose the weight so I didn’t want to aim high. But after a successful first month where I lost weight and instantly felt the positive effects from my healthy eating, I decided to get real. That is when I set a healthy goal range, as opposed to a finite goal weight. I figured life had its ups and downs and surely I could allow myself 2-3 pounds leeway. The thought of reaching a specific goal made me think I’d go nuts if ever I gained even half a pound.
For August I have family visiting from New Zealand as well as our family trip to Disney World at the end of the mont! So I figure it is a good a time as any to start to add back in another meal per day so that I am down to only 1 shake/bar per day. It will give me the chance to get accustomed to healthy meal options for every meal of the day, not just dinner.
I’m excited that I have this last month at my goal weight, and even more excited that I did it the right way – slow and steady with proper nutrition and exercise.
Weight and Inches Loss Since March 1
- Weight 187lbs/160lbs
- Waist 5 inch loss
- Butt 2.5 inch loss
- Leg 3.25 inch loss
- Arms 2 inch loss
- Chest 5 inch loss
Total weight loss 27 lbs and 17.75 inches