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KiwiCanadian expat in New York with toddler, infant and Kiwi husband. Adventures in inspired family living, New York, travel, and health & fitness.Read More »

How I’m Keeping My Running Resolutions

I announced last week that I am back in the running game! We have had a warm winter (until now) and this minus the colds and tummy bugs, means I have really been enjoying running regularly again 3-4 times per week. But suddenly over the past couple of days, the thermometers in NYC have plummeted, the weatherman threatens snow every night, though in reality we’ve only seen “flurries” for 2 minutes at a time that look like someone is shaking their teddy bear stuffing out.

Growing up in Canada, I think I kinda have a greater tolerance to cold. I don’t like it, but I can hack it. This last couple of days have been treacherous for my half marathon running plan. I’ve put off running and switched my program around 3 days now for fear of freezing my big butt off in the cold. I actually like running in the cold I have a history of overheating, but this weather…This weather is inhumane and hard to dress correctly for. Do I layer? How many layers? Merino and cotton or maybe the other way around? And don’t get me started on my poor poor fingers, no running glove can match these icy temps *cue tiny violins*

So I sit here procrastinating from going to bed. I NEED to get this done, my body has had a rest day, a fun workout day on the Wii (Just Dance, baby!) and even a stint of planks and other ab work. Now its time to get back to business. So in the AM, I am going to put my trusty YMCA membership into action and hit the subway at 5:45 AM…Yep, that’s when I normally start pounding pavement. Instead, I’ll be riding the F train 2 stops before I arrive at the Y to face my nemesis the Dreadmill. Wish me luck!

Its kinda timely that I decided to write this post about how I’m keeping my running resolution in check…



Wordless Wednesday: Record One Day Snowfall in Montreal

From sun up to sun down, the snow just kept on falling for one day during our trip to Montreal this past December. Well, their really was no sun up, just alot of snow and a grey sky. A record accumulation of 40 cm of snow in one snowfall on December 27, 2012 falling just 2 days short of a white Christmas. The record was 39 cm in ’69! It was cold, but it was fun…Makes the weather we are having in NYC at the moment seem like a walk in a spring park.

Little Miss and Me enjoying the flurries - did you know it's warmest when it snows?

Mr BAM and my Dad shoveling an entry to the garage

Mr BAM and Little Miss hanging in the fresh powder

Dixie Dog assessing the situation before she heads outside

Did you get a chance to relax over the holidays? What was the weather like?



Support UNICEF’s End Trafficking Project

Human Trafficking is a very real issue that does not just affect young women “over there”. I know many of you probably think that as a civilized Western country, their is no way this could be happening on our soil. Unfortunately, this is not true. Human trafficking touches every corner of our world, and incidents have been reported right here in each of the 50 states. Does that make it any more real? I bet it does.

UNICEF has created an initiative to combat human trafficking by mobilizing communities to fight back. Actress Angie Harmon echoes my sentiments of shock and passion to end this horrible practice. She was recently named a UNICEF Ambassador, focusing her energies on this initiative.

After learning about the horrifying practice of child trafficking both in the United States and abroad, I knew I had to do something about it. That’s what drew me to UNICEF. I believe that ZERO children should be forced into prostitution or made to work, especially at dangerous jobs. I look forward to working with UNICEF to help reach a day when every child has a safe and healthy childhood.

- Angie Harmon,  UNICEF Ambassador and Actress



Is It really Mid January?

No socks and iced coffee in mid-january

Hello lovely readers! It has been awhile since I have written and I miss you all! With the holidays things got super busy and add to that a dreaded tummy bug that did the rounds in our house. We then had the pleasure of bringing this superbug up North to my parents in Canada and spreading it to them as an extra Christmas present. 



Cyphers Kids Club Real Augmented Fun

My little dude has been playing with the iPhone since he was about 3. He has a solid 2 years of playing games, and he knows what he likes! We recently got to try out the new Cypher Kids Club Interactive cards and he instantly loved playing with them. So what is Cypher Kids Club? They are 3D Flashcards that bring learning to life on the iPod, iPhone and iPad. You can purchase the cards at Target, then simply download the free iTunes app that relates to the cards you bought – Wild Animal Adventures, Numbers or Letters. My son loved them all but had a preference to the Animals.

Imagine being able to make a Great White Shark go for a swim in your living room and even watch it take a swipe at your little sister’s head? How cool is that. Not only are the cards fun, but they are also educational. As you load up each card, it narrates interesting facts.

Looking at the Great White Shark through an iPhone



Play the Giving Game and Give Back for the Holidays

Teaching my children the idea of giving back and how they can put it into practice is so important to me. For my Little Miss who is only 1, this is a concept that she cannot yet grasp, but with my 5 year old, I can easily start to expose him to opportunities where he can give and feel good doing so. The Boys and Girls Club of America (BGCA) is built on the strong tradition of teaching kids to give back. This Christmas is no different for BGCA as this year marks the 2nd annual BCGA Give the Gift of a Great Future Holiday Campaign.

The Boys and Girls Club of America have created 3 easy ways that we can all get involved in giving back. The best part is even if money is tight for you this year, they offer suggestions for volunteering and even a Giving Game that you can play – your prize for playing (and winning!) this simple game is a donation to a Club Kid! Cool, eh? My win scored a Club Kid an art kit.