I’ve mentioned organic food before as an easy way we can all try to eat healthy. This video was prompted by a conversation I overhead with 2 female friends at the grocery store. They were looking at the organic chips and biscuits. One was picking up boxes of goodies and throwing them into the cart without a second glance at the ingredients, the second friend was questioning her choice in ‘organic’ product. Anyways, it was a good discussion on natural vs organic and the different levels of organic that we can find in our food.
I hope this video helps you think and not take the word ‘organic’ at face value when shopping. Make sure to read the ingredients as well. And as for the word ‘natural’, it most definitely does not equal ‘organic’.
What organic foods, if any do you try to add to your grocery list?
Cool Tip for Mamas
If you enjoyed this post, make sure to come back on Friday, February 17 when I will be giving away a Horizon Dairy pack (estimated value $50) as part of the Baby Birthday Bash. The Grand Prize for the Giveaway Event will also include a $200 Family Getaway!