Following summer vacation, the average teachers spends the first 4-6 weeks reteaching what kids had previously learnt. Whoa. Why am I talking about the first days back at school in February when we’ve just started Christmas holidays you may be asking? Well, brain drain is a very real phenomena of summer break. Kids (and parents) …
The lead up to Christmas is always chaotic – between shopping for presents, christmas parties and everyday life, the silly season can leave you tired and over it all by the time Christmas comes. There is something a little extra to this time of year that we call the “silly season” in New Zealand. Maybe …
Image thanks to © Dmitry Ersler When I had Mr P I was scared about exercising and breastfeeding at the same time. I all but gave up exercise because I didn’t want to be one of those women who doubted her milk production after resuming exercise. Sure, I kept up a walking routine, but that was it. …
Why Coconut Water is Good for Breastfeeding Active Mamas Read More »
I finally ran my first color run this weekend, THE original color run. The one that I pinned years ago on Pinterest and knew that I wanted to do one day. The Color Run came to Brooklyn this weekend and originally I was meant to run it with a girlfriend. In the end she wasn’t …
In partnership with YogaGlo, Athleta is offering a series of free online yoga classes beginning on which are available for access at www.Athleta.com/YogaMonth through September. By now you know that I am a passionate runner. But in order to become a better runner I have had to focus on my nutrition as well as what I do to …
I participated in a campaign on behalf of Mom Central Consulting for Reebok. I received a Famous Footwear gift card to purchase a pair of Reebok shoes to facilitate my review and to thank me for participating. If you head out the door in your running shoes and go running for a purpose, then you are a runner. If you have …