Category Archives: Featured

Can a Mom Have it All Working Night Shift?

Working nights is no joke. It is a double-edged sword in that you can enjoy your children by day while continuing to work  your brain and further your career by night but, and it is a big ‘ole BUT, how you manage your sleep and what little free time you have is an art form in and of itself.

Some have said working a night shift is the perfect solution for the mom looking to have it all…or is it?

My coffee date after a night of work.

When I left New York, I struck up a deal to continuing working back to the US with the advertising agency I was employed at. A fantastic and trusting team with wonderful flexi-time and work at home options, they were glad to keep me on while our family adjusts to our new life in New Zealand. We agreed that I would finish up with them by the end of January, in just a little over 2 weeks from now. I thought I’d figured out the piece to a puzzle many moms before me tried to put together. I would wake at night, work then stop when my kids woke, get Mr P ready for school, drop him off and spend the morning with Little Miss before she went down for her nap. Sounds like a good plan, no? Especially over New Zealand summer where the country sorta dozes off into a snooze while families vacation and businesses go on slow-mo.



Why Coconut Water is Good for Breastfeeding Active Mamas

Image thanks to © Dmitry Ersler 

When I had Mr P I was scared about exercising and breastfeeding at the same time. I all but gave up exercise because I didn’t want to be one of those women who doubted her milk production after resuming exercise. Sure, I kept up a walking routine, but that was it.

This time around I’m better educated and know that it is totally possible to keep exercising  while breastfeeding, the key is staying super hydrated. I’m already drinking well above the recommended 8-10 glasses a day, but still it is important to make sure that I stay hydrated. Big Monkey fully supports my desire to stay fit even during these first few months of our daughter’s life, so he has done some research and found me the elixir to rehydration – coconut water. Coconut water is the liquid you hear swishing around when you shake a coconut. It is not to be confused with the creamy coconut milk often used in thai dishes. Coconut milk is the product of white coconut flesh all mashed up.



Tips for Rocking Your First Color Run

I finally ran my first color run this weekend, THE original color run. The one that I pinned years ago on Pinterest and knew that I wanted to do one day. The Color Run came to Brooklyn this weekend and originally I was meant to run it with a girlfriend. In the end she wasn’t able to make it, but in the meantime Mr BAM decided he wanted to run it and I discovered while reading their FAQs that kids 5 and under run The Color Run for free and strollers are allowed (the tips are starting already ya’ll, take note!).



Shaklee 180™ Update: End of an Era, Beginning of a Better Life


disclosure: I am part of the Shaklee Corporation blogger program but was under no obligation to post this post. I am posting because I would like to give my lovely readers a chance to experience Shaklee 180™ .  People following the weight-loss portion of the Shaklee 180™ Program can expect to lose 1-2 pounds per week. I am also a Shaklee Independent Distributor.

I can’t believe that the 6 months journey on Shaklee 180 is coming to an end. Six months ago, I started on this program excited and nervous as well as a little unsure of how successful I would be. Afraid to disappoint myself, I thought 10 or 15 lbs was all I needed to lose. Apart from my fear of not meeting my goal, I also had unrealistic view of my health and what I looked like.

Somewhere early on in this journey I realized that I am stronger than I thought I was.

I became more conscious of what I was putting in my mouth. I became more confident in all parts of my life – personal, family and career. I got my love for sugar under wraps, and I realized how even something so simple like constant snacking was affecting not only my weight, but my mood, which in turn affected the whole family.



How to Get out of a Running Rut #ReebokMom

I participated in a campaign on behalf of Mom Central Consulting for Reebok. I received a Famous Footwear gift card to purchase a pair of Reebok shoes to facilitate my review and to thank me for participating.

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If you head out the door in your running shoes and go running for a purpose, then you are a runner. If you have been a runner for any length of time, then unfortunately you will experience the dreaded running rut. Going on the same route wearing the same shoes can sometimes start to feel difficult on your body both physically and emotionally. Finding it hard to get out the door in the morning? Or to even get out of bed? Here are tips to help you kick that running rut to curb! 



Crispy Kabocha Cheese Fries Recipe

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Kabocha squash has less calories than its more prolific and loved butternut squash, but it also has half the carbs of butternut. With its yummy soft edible skin, this is a versatile veggie packed with lots of  vitamins for energy and an even sweeter taste than butternut squash!